Recipe: Turkey Chia Meatloaf

Ingredients

  • 500g turkey mince
  • 1/2-cup chia gel
  • 1-cup spelt or rye breadcrumbs
  • 1 brown onion diced
  • 1 med green capsicum diced
  • 4 tablespoons dried sage
  • 2 teaspoons season salt
  • pinch of turmeric
  • pinch of cayenne pepper
  • tomato or barbeque sauce
  • olive oil spray
  • Pre-heat oven to 180c

Directions

Mix all ingredients together then shape into a loaf. Place foil on baking pan and spray lightly with the olive oil spray and place meatloaf in centre. Brush on tomato or B-B-Q sauce on top and cover with foil and place on middle rack in preheated 180c oven for 1 hour or until done. Serve with steamed veggies and Chia mashed taters.

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