Recipe: Turkey Chia Meatloaf

Ingredients

  • 500g turkey mince
  • 1/2-cup chia gel
  • 1-cup spelt or rye breadcrumbs
  • 1 brown onion diced
  • 1 med green capsicum diced
  • 4 tablespoons dried sage
  • 2 teaspoons season salt
  • pinch of turmeric
  • pinch of cayenne pepper
  • tomato or barbeque sauce
  • olive oil spray
  • Pre-heat oven to 180c

Directions

Mix all ingredients together then shape into a loaf. Place foil on baking pan and spray lightly with the olive oil spray and place meatloaf in centre. Brush on tomato or BBQ sauce on top and cover with foil. Place on middle rack in preheated oven at 180C for 1 hour or until done. Serve with steamed veggies and chia mashed potatoes.

Other recipes

See our chia recipe list.

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